Counselling
For Individuals and Couples
Relationships shape so much of our well-being.
When relationships feel strained, whether with a partner, family member, colleague, or even ourselves, life can begin to feel heavy, confusing, or stuck.
I provide thoughtful counselling for individuals and couples navigating relationship challenges, emotional wellbeing, life transitions, conflict, grief, identity, overwhelm, and personal growth.
Locations
Wise Counsel offers three counselling locations. Choose online, visit the centrally located inner calm of Drummond Street in Carlton North or the tranquil setting of Everest Crescent in Melbourne’s Dandenong Ranges.
Couples counselling
Relationships can become stuck in painful patterns.
Perhaps communication has broken down. Conflict feels repetitive. Trust has been damaged. Or you feel more like housemates than partners.
Couples counselling provides a space to slow things down, understand what is happening underneath recurring patterns, rebuild emotional safety, and strengthen connection.
The goal is not to decide who is right or wrong. It is about understanding the relationship and helping both people move forward differently.
"We want to say thank you for helping us in our marriage. We couldn't have done it without you."
– Couple, Melbourne
Individual counselling
Sometimes life feels too much to carry alone.
You may be navigating anxiety, relationship challenges, grief, workplace stress, burnout, identity questions, family dynamics, emotional overwhelm, or simply feeling stuck.
Counselling offers a calm, supportive space to make sense of what is happening and explore meaningful, sustainable change.
My approach is thoughtful, warm, practical, and relationship-informed — combining curiosity, compassion, honest reflection, and gentle challenge where helpful.
Relationship Coaching & Enrichment
Build a stronger relationship with intention. Strong relationships rarely happen by accident. They grow through understanding, good conversations, and ongoing investment.
Using the Prepare/Enrich® relationship assessment, these coaching packages provide practical insights and guided conversations to help you strengthen your relationship at every stage.
Whether you're preparing for marriage, navigating change, or simply wanting to invest in your relationship, the assessment gives us a roadmap. These coaching sessions help turn those insights into practical change.
Why Prepare/Enrich?
Prepare/Enrich is one of the world's most widely researched relationship assessment tools. It helps couples better understand their strengths, communication, conflict patterns, values and goals, providing a personalised foundation for meaningful conversations.
The Prepare/Enrich assessment provides a structured starting point for understanding where the relationship is now and where the couple wants to go next.
Relationship Check-In
Because healthy relationships deserve attention too. A structured opportunity to reflect on your relationship, celebrate strengths and identify opportunities for growth before small issues become larger ones.
Includes
Prepare/Enrich Assessment
Personalised Couple Report
Two × 90-minute coaching sessions
Investment: $450
Premarital Coaching
Preparing for a strong start together. Perfect for engaged couples or those planning a lifelong commitment who want to build a strong foundation before marriage.
Includes
Prepare/Enrich Assessment
Personalised Couple Report
Three × 60-minute coaching sessions
Practical resources and action plan
Investment: $595
Relationship Renewal
For couples who have experienced a significant transition, challenge, or period of disconnection and want to deliberately reconnect and move forward.
This may include:
• a major life transition
• becoming parents
• children leaving home
• career or financial changes
• recovery after a difficult period
• rebuilding connection after feeling distant
• simply recognising that the relationship needs renewed attention
Includes -Three × 60-minute sessions
Investment: $525